This Under Armour shirt is just fantastic for a Gym Shirt or Work, being White I prefer to use it for the Gym so it doesn't get too dirty. It runs true to size, I'm 6"1 / 200lb and Large fits perfectly with just enough looseness. I don't mind wearing a Polyster Shirt for the Gym when it's less than an hour, but all day and they start to became irritating for my skin, same with Rayon. The 95% Cotton/5% Elastane blend in this shirt feels is comfortable to wear all day and even sleep in, if it's not too smelly! I will be buying more of these in the future. I recommend the White one for the Gym or Work if you don't get dirty, otherwise go for the Carbon colored one.
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Under Armour Shirts: Men's 1217194 100 White Charged Cotton HeatGear T-Shirt
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