I have never had heel pain and I don't have plantar fasciitis. I wanted a good arch support. I was under the impression that these inserts would offer good, stable support and take the pressure off the balls of my feet and toes. I wore them on top of current insoles and then without. My heels have never, ever hurt but they sure did with these. Also my ankles hurt too. Ordered a pair of men's for my husband, who has heel pain, he likes his, so evidently these are not for everyone.
If you don't have plantar fasciitis I would consider a different insert.
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Sof Sole Insoles: Women's PLANTARFW Black and Yellow Plantar Fasciitis Insoles
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